Catherine Seklaoui

Rutanda Warm-Up Guide

Born in Ann Arbor, Michigan, and raised in Athens, Georgia, I was fortunate to grow up with the opportunity to travel extensively to Europe and Africa. These experiences taught me valuable lessons in compassion, gratitude, and maintaining a non-judgmental attitude.

As a competitive gymnast, I competed for UC Santa Barbara, where I learned the importance of balance, flexibility, strength, discipline, perseverance, and mental toughness. These qualities continue to shape my approach to life and work.

Now, as a certified health coach, preschool teacher, and gymnastics coach, I am passionate about empowering others to achieve their goals and become the best version of themselves. I firmly believe in the power of the Golden Rule—treating others as equals—and strive to embody that value in both my personal and professional life. My mission is to support my clients in reaching their full potential and living healthier, more fulfilling lives.